Spirit of Atitlán
Yoga, Sound, and Wellness Retreat in Lake Atitlán, Guatemala
November 7-14, 2026
Experience the mystical energy and natural beauty of Lake Atitlán, Guatemala, with Spirit of Atitlán, a transformative yoga, sound, and wellness retreat held in the heart of one of the world’s most sacred landscapes. Surrounded by towering volcanoes, shimmering waters, and the gentle stillness of the village of Tzununa, this journey invites you to reconnect with your essence through deep presence and luminous reflection.
Immerse yourself in daily yoga and meditation, be transported by the resonance of sound journeys with Settle Into Stillness, explore local culture and sacred sites, nourish yourself with fresh, local cuisine, and rest into the rhythm of nature.
Throughout the retreat, you’ll be held in a space designed for embodiment, awakening, and soulful connection with an unforgettable experience in one of Guatemala’s most energetically potent destinations.
Lake Atitlán, Guatemala
November 7-14, 2026
Join us November 7-14, 2026 in Lake Atitlán, Guatemala!
🇬🇹 7 Nights of accommodation at Saasil Retreat
🇬🇹 Daily yoga sessions (1-2 classes per day) taught by Jane Bloom and Nancy Grzeszak, with live music accompaniment by Settle Into Stillness overlooking beautiful Lake Atitlán
🇬🇹 Cerro Tzankujil Nature Reserve Excursion - A must visit for exploring Atitlán’s natural beauty
🇬🇹 San Juan La Laguna Cultural Tour - Including a visit to Xekaqasiwan Viewpoint, a stroll through the historic center, visiting a Mayan women’s beekeeping cooperative, a cacao tour, and textiles tour
🇬🇹 Temazcal - Traditional Sweat Lodge Ceremony
🇬🇹 Tzununá Waterfall Hike
🇬🇹 Mayan Ridge Hike
🇬🇹 Mayan Sacred Fire Ceremony
🇬🇹 60 minute massage at Saasil Retreat
🇬🇹Community Rhythm Workshop with Parker Horsch
🇬🇹Vocal Healing and Embodiment Workshop with Kimberly Joy Rieli
Single occupancy, Private Bath - $3,950 per person
Single occupancy, Shared Bath - $3,750 per person
Double Occupancy, Private Bath - $3,250 per person
Double Occupancy, Shared Bath - $3,050 per person
Triple Occupancy, Private Bath - $2,950 per person
Dorm Style Accommodations - $2,750 per person (female only dorm and co-ed dorm available)
Secure your space with a $1,000 down payment. Convenient payment plans available. Final payment is due by May 1, 2026. Retreat space is limited. All retreat payments are non-refundable. Travel insurance is highly recommended and advised.
Included:
All activities listed in the retreat highlights above
Airport Transfers from Guatemala City Airport (GUA) to Saasil Retreat Center
2 meals per day (Breakfast, Dinner).
All entry tickets, permits, taxes, and fees for excursions listed in the retreat itinerary.
Staff Gratuities at Saasil Retreat Center
INGUAT Tourism Taxes
Not Included:
Flights (Domestic and International)*
Extra meals and drinks
Additional tips/gratuity (tips for transportation, meals, and excursions/guides not included)
Activities not included in the retreat itinerary
Additional transportation outside of the retreat itinerary
Travel Insurance
Personal services such as spa treatments, additional massages, etc. are not included unless listed in the trip itinerary
Note: When signing up, you will be taken to our payment processing partner, WeTravel. You can book and pay with a card (processing fee applies) or via ACH Transfer (no fees). Please let us know if you have any questions.
Nestled in the quiet Mayan village of Tzununa on the shores of Lake Atitlán, Saasil Retreat Center is an eco-conscious sanctuary where sustainable living meets sacred serenity. Founded by visionary hosts and housed in handcrafted, locally sourced architecture, the center blends modern boutique comfort with the rhythms of nature. The centerpiece is the Yoga Shala, crafted from cypress wood with wall-to-ceiling windows, where panoramic views frame sunrise over the lake and volcanoes. Lush gardens, riverside hammocks, a Buddha Café serving farm-to-table meals, and a ceremonial temazcal (or wood-fired sauna) support relaxation, replenishment, and connection. Saasil is not just a retreat center… it is a community-rooted, spiritually radiant place, designed to uplift guests and honor local culture through wellness practices, fire ceremonies, massages, and curated tours throughout the sacred highlands of Guatemala.
Saasil Eco-Boutique Retreat Center
Lake Atitlán, often called one of the most beautiful lakes in the world, lies cradled in the highlands of Guatemala, surrounded by towering volcanoes and traditional Mayan villages. Its deep, shimmering waters hold a powerful, magnetic energy that has drawn seekers, artists, and healers for generations. With breathtaking sunrises, rich indigenous culture, and a palpable sense of stillness and mystery, Lake Atitlán is a sacred landscape that invites deep reflection, transformation, and connection to the natural world.
Tzununá
Tucked into a quiet valley on the north shore of Lake Atitlán, the village of Tzununá is a serene haven known as “hummingbird valley.” Surrounded by lush mountains, waterfalls, and organic farms, Tzununá offers a slower pace of life rooted in nature and tradition. With its strong Mayan presence, sacred waters, and vibrant spiritual community, the village holds a uniquely grounding energy which is ideal for healing, reflection, and reconnecting with the earth. Far from the bustle, yet rich in soul, Tzununá is where silence speaks and the natural world gently leads the way inward.
Our love for Guatemala, Lake Atitlán, and Tzununá
Our love story with Guatemala began on a whim in 2022, when we spontaneously booked flights after nearly a decade of dreaming about Lake Atitlán. From the moment we arrived, we were captivated by the warmth of the people, the vibrant culture, the beauty of the textiles and handcrafts, and the nourishing simplicity of the local cuisine. We explored many villages around the lake in search of the perfect retreat location, from the artistic energy of San Marcos to the charm of San Juan and the quiet beauty of Jaibalito. But it was Tzununa that truly spoke to our hearts. Its peaceful stillness, strong connection to the land, and abundance of permaculture and organic food projects made it the perfect fit. The mountaintop views took our breath away, and the kindness of the villagers grounded us. Since then, we’ve deepened our connection by collaborating with local artisan families, bringing their beautiful handmade crafts to the U.S. and helping support their work. Guatemala, and Lake Atitlán quickly became one of our favorite countries in all of our extensive global travels and we look forward to sharing it with you.
Lake Atitlán
Why travel with us?
Nancy and Jeremy, the founders of Settle Into Stillness, have been traveling the world together since 2011, and before that, Jeremy was traveling solo since 2009. Our travel philosophy has always been to immerse ourselves in the local cultures as much as possible, to deeply connect with the local people and ways of life. In order to do so, we have committed to long-term, slow travel over the years, which involves traveling in the ways the locals do as much as possible. This includes taking local transportation when possible, eating the way the locals do, learning as much language as possible, and respecting the local customs as much as we can. In doing so, we have had amazing and deeply personal travel experiences that have taught us that no matter where you go in the world, we all hold similar goals, dreams, and desires of life, and share common values. In a little over a decade, we have each spent a cumulative 5+ years immersed in local cultures around the world, in Africa, India, Indonesia, SE Asia, Central America, South America, Australia, and Europe. This has given us a unique perspective on travel and what it can do for humanity. When we organize our retreats, we do our best to immerse you in authentic, local experiences as much as possible, and to organize our travel experiences in ways that enable you to respect local culture and customs, learn as much as possible, and connect with humans across the world on a deep, personal level, while doing so comfortable and safely. You may not have the time to immerse into another culture for months at a time like we have, but when you travel with us, you can expect a journey that will take you beyond the surface level of typical tourism and into the heart of a faraway land.
On our retreats, we aim to make sure you are taken care of every step of the way. We offer travel advice free of charge to our retreat guests at any time during your booking process and retreat, to help you organize the journey of a lifetime. We also include services in our retreat packages that are not often included or are an extra charge on other retreats, such as your airport transfers, to ensure you get to your destination safely and reliably. Our excursions are designed to allow you to immerse and connect with the local customs, cultures, and landscapes in a deeply meaningful way. All activities on our retreats are optional, so if you want to take time away from group activities for your own personal reflection or a personal adventure, you are welcome to do so at any time. All participants will be invited to our retreat WhatsApp groups for communication before, during, and after the retreat, and to our private online community of adventurous travelers, to remain connected long after the jet lag disappears after your journey home.
Yoga and Wellness for EveryBODY
About our offerings:
Yoga classes will be led by Jane Bloom of Dwell Yoga and Nancy Grzeszak of Settle Into Stillness.
We strive to make our retreats accessible and supportive of everyone, regardless of where you are in your practice or in your life. On past retreats, we have had students ranging from complete beginners to seasoned, experienced teachers. Our teachers, Nancy and Jane have years of experience with the practice and teaching working with students of all ages, skill levels, and body types. Yoga practices offered on this retreat will include invigorating, all levels morning classes, deeply rejuvenating Restorative Yoga, Yoga Nidra, and Yin Yoga. They are an extension of the offerings from our Sound Journey events worldwide, as well as the classes found at Jane’s studio, Dwell Yoga, in Las Cruces, New Mexico. At our retreats, you are invited to practice at your pace, along with the guidance of our teachers, and grow from where you are in this moment. We also feel that this is your journey. You’re traveling all the way across the world to spend your time with us, and we like to remain flexible with our schedule. Activities are always optional, so if you want to slip away for a solo adventure, rest and recovery in your room, etc., you are free to do as you need.
If you have any questions about whether our retreat is right for you, please send us a message using the contact form at the bottom of the page!
Live Music with Settle Into Stillness
For us, there would be no life without music. Music pervades all areas of our life, and our purpose is to share it with others to enrich your life and provide beauty to the world. When you join us on the Spirit of Atitlán - Yoga, Sound, and Wellness Retreat in Lake Atitlán, Guatemala, you can expect that your journey will be infused with beautiful music from start to finish.
Settle Into Stillness stands apart from the ever-growing landscape of mindfulness-based musical offerings. By seamlessly weaving together diverse world music instrumentation, such as the mesmerizing handpan, the enchanting didgeridoo, the gentle resonance of gongs, the ethereal tones of crystal singing bowls and setting it all to the backbeat of an eclectic variety of world instruments, Settle Into Stillness has crafted a truly extraordinary experience. Each element is carefully chosen and delivered with intention, creating a symphony of soothing vibrations that nurture the mind, body, and soul. Their offerings create an immersive experience that transports participants towards a state of deep inner calm. Through carefully curated sessions, individuals are invited to release stress, let go of tension, and embark on a profound journey of self-exploration.
Each Sound Journey is a unique tapestry of sonic landscapes, woven together with love and a deep commitment to the individual's well-being. The purity of sound permeates every cell, evoking a sense of harmony that soothes the spirit and opens doors to personal transformation. Settle Into Stillness invites you to come experience one of their Sound Journeys, where the transformative fusion of these enchanting instruments and mindfulness practices will open doors to your innermost self.
Guatemala 2026 Retreat Facilitation Team
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Nancy Grzeszak
Co-Founder - Settle Into Stillness
Retreat Facilitation. Restorative Yoga, Yoga Nidra, Yin Yoga, Live Music (Singing Bowls, Chimes, Gongs, and More)
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Jane Bloom
Founder of Dwell Yoga
Retreat Facilitation. Invigorating All-levels Yoga
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Jeremy Arndt
Co-Founder - Settle Into Stillness
Retreat Facilitation and Organization. Live Music (Handpan and More)
Testimonials
There probably has not been a day go by without me reminiscing about our trip to Greece. What a wonderful adventure. I have no complaints, the trip was everything and more that I anticipated. I am very grateful for your guidance and leadership.
~Sarah (Greece Retreat Participant)
“There are not enough words to express how much I appreciate all the planning and work you and Nancy put into the Bali trip. It was magical and nourishing and life changing. Thank you from the bottom of my heart!”
~Pamela (Bali Retreat Participant)
I highly recommend everyone to add at least one sound journey with these amazingly talented and beautiful humans to their Bucket List. We had the pleasure of hosting them this past weekend and it was so wonderful! They were amazing with set up and making sure everyone was at optimum comfort levels to take in all of the healing vibrations. The sounds of sweet music they make is amplified with their healing touch and is beyond moving. Such a Gift.
~Nicole (Yoga Studio Owner)
Note: When signing up, you will be taken to our payment processing partner, WeTravel. You can book and pay with a card (processing fee applies) or via ACH Transfer (no fees). Please let us know if you have any questions.
Contact us.
Your journey begins with a spark of imagination and wonder, as well as the heartfelt call to go on an adventure of a lifetime. If you have any questions or would like to join us in Guatemala, send us a message! We are here to support you during your entire journey from that initial spark, to your travels in Guatemala, and on your journey home.